patster1022

Patrick King's Exercise Journal
2001-12-07 20:46:31 (UTC)

Friday, December 7, 2001

I did jumprope for about 5 minutes last night. I didn't
run due to the fact that I went over to my parents to help
them put up their Christmas tree. I am still commited to
loosing 10 lbs before the end of the year. I think I can
do it with proper eating and trying to kick my
metabolism into high gear.

I need to start running in the morning and biking in the
evening or doing some heavy cardio. I also need to
avoid the fried foods and fat that I have been eating.

Will see how it goes.

PK




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