Alisha

Track, and im back!

Im back! man...its been awile. This week has been
interesting. I started track and all i gots ta say about
that is, "Ow!" my muscles, KILL. I never realized how out-
of-shape i am. phew. Like, the first day of practice, we
had to run for eight minutes, then walk four...and we did
this three times, then we did one 200m. Then Wednesday...we
ran one eight minutes run, then we had a 4 minute walk,
then a twenty minute run. Thursday we had to run six 300m,
if you dont know, a 300m is the whole track except for one
curve, it sucks. Then, today, we had to run 3, 100m
sprints, then we had to do 3 laps of walking the corners
and sprinting the strait aways, then, we had to run a 400m
(which is the whole track), walk a lap, and we had to do
this three times. whoah. Now that i think about it, my
coach must like threes. oh well. Okay, well, im gonna go ta
bed, y'all have fun. Ooh, read this, i got this out of an e-
mail:
**Remember**
A peach is a peach
A plum is a plum,
A kiss isn't a kiss without some tongue
so open up your mouth,
close your eyes,
and give your tongue some exercise!!!

Kissing spreads germs,
and germs are hated,
so kiss me baby,
I'm vaccinated!

I thought that was so funny and cute, did you? Well, im
gonna go ta bed! see ya lata!