it s Sunday.. so far beginning..
so far beginning two weeks ago..
went to gym
friday of one week.. then
monday thru friday
tuesday thru saturday of following week which brings me to
i pigged out ysterday (saturday)
but i find with the workouts i don't feel awful..
i have to cut out pop and replace with more water..
but even after two weeks i find i am more comfortable in my
clothes and my energy is major increased.. i think today
instead of driving i will walk to church ..
i find i am more motivated to fix myself up.. bought a few
new things i will use for myself after my first measure
which is April 1st.. it's hard to get up everday but
there are little thoughts that inspire me..
not a slam on anyone.. but i have to think of my friends
who say they want to lose weight and then sleep in .. i was
them .. and might be again.. i take none of this for
granted.. am realistic but when i work out it seems to
inspire me to know i am not talking about it anymore or
sleeping until the last minute.. i am up early and out the
door to the gym and i've focused on what i accomplish
before many get out of bed.. seems to help some.. would
maybe help more though if they were right beside me urging
me on... and vice versa.. i love the gym i work out in
though .. it's not a fashion show.. and it's merely sweats
and tshirts and maybe that is because it is all women.. ??
not sure .. but love it just the same..
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