Addicted to you no more
I know this is bad but it helps
I ended up drinking some wine on an empty stomach after all so now I feel a bit tipsy and very calm. The tipsiness will pass so I'm not worried and think it was worth it after all - even if I'm using a wrong coping mechanism again.
Tomorrow I'm going to therapy so I don't mind this because it is important to see how I behave in a dating situation so that we can fix the bad patterns. Therefore, this is some interesting experience in a situation that helps me discover and heal myself, does that not sound much more exciting than getting stressed out?