bishop49er

Weight Loss

I'm so happy about the weight loss. The scale is going in the right direction. All of the salads I ate helped. I'm getting closer to my goal every day. If I hadn't done something about the way I was eating I'd be up to 300 pounds by now. I have a lot of before pictures. I can look back at how fat I was getting. Cutting out all the carbs I was consuming is what helped. I will be more happy about it as I get closer to my goal. I need to exercise too. I still have to figure this one out.