Elliott Nest

The Importance of Being Earnest...and Frank
2022-09-27 06:15:38 (UTC)

Roadblocks Of Self

11:16pm Monday

Tonight I'm at the nearest Guard Shack, a good so I can get off earlier (lol), take a nice nap and go home. I have t make that trip to Big City for an appointment at the VA, a 4-5 hour trip. Wifey said her and some of the kids would tag along....good. An impromptu fam trip plus another driver. πŸ‘Œ

This morning I got relieved from OT around 1030am, turned in etc and helped myself to a movie-seized bag of popcorn from the on base gas station. Idk I guess (ok...I know) I thought I deserved it so I scarfed it down on the drive home. Then tried to video-connect for this upcoming VA related zoom-like class at home which was a case in patience. Bad connection so I'll try again on Wednesday. It went into my sleep time as well. After waking up from sleep I got lost in the "social media rabbit hole" with no time for cardio and had just enough time to shower, shave, etc b4 dinner. And I ate more then I should of at dinner. Motivation is key. If one doesn't stay up on themselves everything else can start slipping really fast. πŸ˜•πŸ˜• WORD!

So tonight Imma gonna try to do a Yelp/Google review, order meds refills, scrub online a few admin things and other pertinent things. Also read other Diaryist's posts. And get some cardio in there...I'd been slipping on that too! Have a good one, y'all! πŸŽƒπŸŽƒπŸ˜ŽπŸ˜ΈπŸ˜³