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2022-05-23 16:14:00 (UTC)

Dental hygiene tech

Niques refer to

Flossing daily
Brushing your teeth 2-3 times a day
Using mouthwash

Covering all parts of your teeth. Inside and outside. Tips and along gum line.

Hygiene and skincare for me refers to

Daily showers
A daily face thing routine
Lotion after a shower

When you’re rendered unable to get out of bed though, none of that really matters.