princesscourtney

Shit I Write Down
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2021-08-15 03:20:21 (UTC)

Fitness/Working Out

I would say my idea of fitness has changed over the past few years. The young me would have said fitness was about being a certain weight or looking a certain way. The older, present me would say fitness is finding a balance between a healthy body, mind, and treating it the way it deserves. Working out has always been an outlet for me, to escape reality and to destress. There's something about finishing a workout, I can truly feel at peace with my mind. It gives me ample energy to enjoy life. The grind hits different when you got your music, your workouts, goals, and a positive mindset.


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