what can I eat?
I've been diagnosed with IBS since Friday and it has taken a toll on me. I researched on foods that I can eat and cannot eat and it is a pretty long list. I haven't been eating as much because I am scared that if I eat something, it'll trigger my IBS and period cramps. It isn't easy to live with this when you know the foods you love to eat are making you sick and in pain. I know I have a slight eating disorder and it is causing me to fear food even more. I am too scared to eat anything.