The Life Of Scar Girl

The Life Of Scar Girl
2020-11-19 01:56:10 (UTC)

Panic Attack.

Not sure why but i am having a random panic attack right now. I feel myself having some trouble breathing , having a hard time focusing. And feel the need to pace to back and forth. I dont even know what caused me to have a panic attack in the first place. I dont remember having any specific thought or anything ? The last time I had a panic attack this bad was a year ago when i found out i was losing my full time job and remember just sitting in the stockroom trying to keep my breathing under control and not pass out at work.


Ugh. Times like these I wish i had someone to hold my hand and tell me everything ia going to be ok even if they just said it to make me feel better and I didnt actually believe them.




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