I started doing yoga again after a friendly conversation that reminded me of how much I miss it. I'm sore as fuck. I'm trying to manage my anxiety, which is unbearable at this point. Meditation isn't working at all. The harder I try the worse it gets. I've decided I kind of want to try Reiki, but I'm very skeptical. It's something I kind of see as being a placebo. I feel like it might work for people who believe it will, but I'm not one of those people. Several people have recommended it though. I guess, don't knock it until you try it. More on that later. I might need a tag along for that. This depression and anxiety it debilitating.