little kitten

Fit mind... Fit body 🤞
2020-08-15 04:27:13 (UTC)

Easy Level 2... Day 5

12 x Abdominal Crunches
10 x Push-Ups
14 x Squats
30 secs Forearm Plank

"Run The English Channel"...
Sun, 9th Aug... 33.8k - 5k = 28.8k (33.57 mins)
Tue, 11th Aug... 28.8k - 5k = 23.8k (34.24 mins)
Wed, 12th Aug... 23.8k - 5k = 18.8k (34.05 mins)
Sat. 15th Aug... 18.8k - 7k = 11.8k (48.28 mins)




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