MmHungry

MutteringHungryAdult
2020-04-07 00:26:45 (UTC)

food

I have a deep addiction to food .


I have decided to document my progress of getting a healthy mindset and losing weight that makes me unhappy. The problem with that is I do not bode well with change and I feel like I subconsciously sabotage myself . I have started intermittent fasting as a lifestyle change , not a diet . I have also started reading books about nutrition and researching on my on the effects of food on you physically and mentally . I have been biking and jumping on the trampoline and doing pilates , while also doing hiit exercise . I don't want to switch from one eating disorder to another so I am trying to be careful and not gain a negative mindset but I currently like my daily schedule.
Today is technically the first day of spring break for my college WOOHOO except i'm stuck in my house and now in an airbnb with my girl pals which totally sucks because we planned everything out .

P.s I turn eighteen in 20 days !! so exciting too bad I probably will be still stuck at home .

I'm currently drinking ginger tea and playing sims 4 :)
Give me some book recommendations and I will definitely check them out

Song : Lana del rey - Put me in a movie
Quote : " But you , You're supposed to change . you're never the same even moment to moment : you're allowed and expected to invent who you are . what an incredible power , the ability to grow up . - Rose quartz ( Steven universe )




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