Jeffrey Varnado

Former Ebay Sellers vs. Ebay, Inc.
2019-10-01 21:11:45 (UTC)

Minerals in Himalayan Salt

Himalayan salt contains the minerals that are necessary for your health, including macrominerals and trace minerals. The macrominerals are needed in relative abundance and include calcium, chloride, iron, magnesium, phosphorus, potassium and sodium. The recommended daily amount of these macrominerals depends of your age, activity level and general health. Calcium is the most common mineral in your body and is found in your bones and teeth, as well as playing a vital role in nerve and muscle health. Trace minerals are needed in small amounts for health, and those found in Himalayan salt include boron, chromium, copper, fluoride, iodine, manganese, molybdenum, selenium and zinc. Other minerals in Himalayan salt include aluminum, carbon, platinum, selenium, sulfur and titanium.




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