So today, I still wasn't quit 100%. I come early before class and jump rope. I stayed later after class but couldn't really get my flow going. Always kept getting caught and I was still tired. I felt some of the spinal injection I had but not so bad. By tomorrow, I should be fine. Today's class ended up with a lap around the building. Superstar was up front as always. But......she ran out of gas. I actually pulled ahead of her and beat her.