Melody Wright

One Strange Soul
2019-01-20 23:08:29 (UTC)

Noise

My internal world is so noisy. My mind is always going, running over trivial and not so trival things.
Four days ago, I chose to turn off all the external noise to try to settle my internal world.
Without the outside distractions, I am able to honestly look at what is in my heart. It isn't pretty, but like my outside world that I've neglected in so many ways, if I turn a blind eye to my internal world it will never get better. My heart i heavy; I don't know all the reasons why.
I'm not sure how long I will be able to go without music and social media to gain the inner stillness I'm seeking, but I want to see what happens.
So far, I've gained enough focus to get my sketch book out and draw a few pictures. I usually don't have the attention span for that.
This could be a very good thing.




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