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Finally a good night's rest
I've been sleeping really late this week for no good reason. Wasn't stressing out or any major stress that I know of. Just me being stupid and not going to bed at a proper time. I've been awake past 2AM and I have to get up at 6:30 to get ready for work. Sometimes I look and it's 3:30AM and I'm going wtf?!
Last night, I knew I needed sleep so that my body can recover from the gym stuff. I'm not into taking pills but I had to take 3 melatonins to get me sleepy at the proper time. So I fell asleep before midnight and I so I got a decent night's rest for once this week.