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Trying to keep busy
So I may go with my friends to the comedy club this Friday or Thursday night. Kayaking with my friend Jenny and whomever else is going this Saturday morning. Then on Sunday, my friend is taking me fishing on his boat. So even though it's my D day with my girlfriend, I'm not going to just sit and do nothing.
This morning, when I woke up, I could feel a little anxiety. Not much but still not a nice thing to wake up to. So I did some stomach crunches and bicycle crunches to shake it off. If it works in the afternoon class, I can do it at home too. And? Yup, feeling much better now and I'm going to be in better shape for it. I checked my weight and I'm now at 153.8 lbs!!! Holy freaking cow! I've never weighed this low in years. I look not bad. I have some definition on my tummy so still no six pack but I'm as close as I ever have gotten it.
So folks, if you are ever close to breaking up with a special someone, go to the gym or do a crossfit thing and it'll work wonders in your life. It'll make you look better and you'll need it so bad as your self esteem will be pretty much shot. Going to the gym will help you look physically better and there are chemicals released when you are depressed and better chemicals are released when you are working out. I can attest to that.
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