šŸƒAmanda22Janeā¤

Ghost Writer
2016-10-07 20:44:42 (UTC)

Nikita Gill And Others. (A SINGLE EDIT.)

It's Saturday the 8th of October 2016, yes I know October already. The year has simply flown.

I have a chest cold, quite a bad one and am coughing a lot. Coughing up bubbly white phlegm plus the coughing has given me a headache.

You know it's interesting to say the least how we as a people who have found recovery and are doing recovery as best we can, tend to beat ourselves up.
As diarists we take the time to document the problematic side of recovery and that is NEVER WHINING. I think it's time we eased up on ourselves. It requires effort and guts to document the problematic side of life. It's therapy in print.

Yeahp, I'm really physically sick with what I think is a chest infection. It's not pleasant being unwell, however, my chest doesn't hurt too badly and the wheezing has subsided considerably now that I've coughed all the loosened phlegm up. Plus it's not heavy disgusting tasting phlegm.
Have garlic and lemon but no honey.

Going to try and get some painting done today at the rental instead of just thinking about drinking.
I've got a new strategy for whenever I have the desire to drink. Text my fellow sober addict friend then write instead of picking up a drink.

...Yeah right...I'm not going to be able to get this right every single time. I can't beat myself up over not getting it right every time either.

Going to ask David TMF, if he can buy me a seven dollar bottle of wine today.

EDIT : I never had the wine today. I made the phonecall and did the writing and went visiting, then to a church meeting, then had a friend over for a fish and fries meal with a potato fritter, a deep-fried sausage and a pineapple fritter each for dessert along with lots of Coke to drink.
(I'd hate to think what my blood-glucose and cholesterol levels are like.) Or blood pressure too. :'(
I enjoyed the meal even though it was dangerous eating. All completely deep-fried food.


Quotes To Share.

If you have been brutally broken but still have the courage to be gentle to others then you ďeserve a love deeper than the ocean itself.

Nikita Gill.

A river cuts through rock not because of its power but because of its persistence.

AU.

The purpose of our lives is to be happy.

Dalai Lama.

No-one has ever become poor by giving.

Anne Frank.


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