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Dealing With Uncertainty
Dealing with uncertainty is easy in theory but much more difficult in practice. The difficult part is understanding that most fears are illusions of the mind ..... realizing that is one thing but impacting in in day to day life is a whole other animal. An this i an animal I tend to struggle with personally . Fear worry all of the above more or less should have no bearing on the impact of life unless..... it is allowed to and stopping that that in an of itself can be very hard to do . I often am forced to stop an consciously remind myself the worry or what's weighing on my mind isn't something I need to give the concern an power to. That's something I'm currently working on an getting better with as days go by
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