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Trainning for life
Hallo, people and heroes.
I just start running to heal myself. Some years of job and disorder on lunch time caused a panic attack. And nights waked up studying at public college.
With running I could control the heart beats and stopped the panic attacks. But I feel any time I stop the running the body could overide.
Step by step, running at streets to void panic attacks, till the college times end.
My heroes, Claudia and Justme from their diaries, so older like me on text, even they are offline since 2004.
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