lovelysunray

PLAYING HOPSCOTCH IN MY ETHEREAL LIFE
2011-03-01 19:21:02 (UTC)

Getting rid of Jealousy

something i learned from my dad over the weekend

Jealousy and happiness for others.

First of all...
jealousy is one of those things that can block you from manifesting your wants,needs, or any change in your life.

happiness for others, is like heaven to hell, when it comes to jealousy.

Its hard being genuinely happy for someone when ur jealous of them.
Its one or the other. black or white, heaven or hell, good or evil.

Well one exercise you can do to get rid of jealousy is;

find time to be alone, so you dont get distracted

.....remember the time when you were happy for someone, literally genuinely happy for somebody else.
If you cant remember such time, ask the spiritual to help you. Whether its God, angels, spiritual guides/friends, ET, or anything like that. Or if you dont believe in the spiritual then search your mind, tell yourself that you are looking for a certain memory, keep that search alive. Your mind will be searching for the memory and after a while, you'll get a dream or randomly remember it.

Once you do, live that memory, remember the details, remember how you felt and live the memory again.
Now u have to remember, the feelings should be completely selfless, you are happy for that other individual. Literally happy, not just saying oh i am happy for you, but feeling the state of bliss, due to that other persons happiness.
Now take that memory and mentaly in your mind move it unto the memory of jealousness, that you have now. A moment where you were jealous of someone.
like on a computer screen you can move the window box, its like moving a window box over another. or opening two pages on screen and moving one over the other.
try it, if it works, thats great, keep doing it!

if it doesn't then find something else that does.

If you want change for the better, then you have to clear the way for it.

You cant have negative energy, or a negative mind set when you want something positive in your life =)

hope this helps




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