Running away from my problems
Not really. I just finished my run, walk, crawl on my treadmill. I
managed three miles today. I don't know why I didn't do this sooner.
My wondering mind late at night is not so active now that I'm working
out again. I can already feel less stress, anger, worry, resentment,
etc. Why did I wait this long to start working out again?
My goal is 160 lbs. I'm at 180 right now. I can't believe it. This was
the worse I've ever weighed. That's ok though. I won't starve myself
and I will only slightly change my diet. The only thing I will do is
try to hit the treadmill everyday or at least 5 times a week.
Hopefully, I can look back at this entry six months from now and say
wow, I lost 20 lbs. yeah right..lol