Ms. R

Assimilated
2006-04-02 04:23:52 (UTC)

Interim Thoughts- Cont.

Thanks to "ME" who sent me the feedback, but I never said I
was a nutritionist. You can check anything I said
online...none of it is made up. Actually, its mostly common
sense. And the reason why SO many people CANT lose weight
is because they DONT know their own bodies. They DONT know
what foods are used to repair cells and which foods need
vitamins to be effective. If they did, obesity probably
wouldnt be quite the epidemic it is today. :)

I have studied enough this last year about how the body
uses what we ingest to know what to eat and what not to.
Nutritional chemistry is a fascinating subject. But, after
all, this IS a diary....not a text book. You can take it or
leave it alone. The choice is up to the reader. :) xo

Dont forget to turn your clock ahead.




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