Jamaliah

NIETRA
2005-02-24 08:24:39 (UTC)

2nd Day

Upon rising,
A cup of apple cider vinegar with honey

30mins exercise (Cycling)

Breakfast:
Egg Sandwich with lettuce
a cup of tea

Lunch:
Egg sandwich with lettuce
Chicken thigh curry
A piece of bread

Tea:
A packet of biscuits
A cup of MILO


Dinner
2 Plain prata with curry
one papaya


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