Natrushka

Metamorphosis
2004-01-03 03:39:13 (UTC)

M - 22

M - 22
BBT = 97.9
5:00 am. Up, coffee, GT/EA
5:30 am. 50 minute run

Calories Eaten Today
source grams cals %total
Total: 1534
Fat: 35 311 22%
Sat: 7 63 5%
Poly: 8 75 5%
Mono: 12 105 8%
Carbs: 191 574 41%
Fiber: 47 0 0%
Protein: 126 503 36%

M1: protein shake w/ raspberries
M2: chicken w/ tzatziki, carrots, grapes, flax pita
M3: chicken w/ tzatziki, carrots, grapes, flax pita
M4: ground turkey w/ sauce, cheese & pita

N




Ad: