ponytail_girl

South Beach and Orlando
2003-04-25 11:09:38 (UTC)

week 16, day 7 points

hmmm. so I need to eat 21 points today.

here is the plan:

oatmeal - 3 points (ok, I all ready ate that)

morning snack - egg - 2
lunch - healthy choice turkey and potatos, with extra
rosemary potatos and green beans - 8

afternoon snack (around 4pm)- chopped salad - 4

if I get hungry during the day here is the plan:

drink water
drink tea
drink diet mountain dew

that would be 17 points. for dinner, I would like to eat the
rest of the potatos...which would be 4 points. that equals 21.

tonight, to keep active, if i dont go for coffee, I will mow
the front grass, and if I'm feeling pretty active, clean the
bathroom.

this morning i weighed in at 146.0, which means I'd weigh
145 at weight watchers, so I definately lost weight this
week. If I can make it through today without doing anything
crazy, I'll show a loss tomorrow morning.

===================
ok, here is what i really ate today:
oatmeal - 3
egg - 2
chopped salad - 4
garden burger - 2
bun - 4
side salad w/ 1 T ff salad dressing - 1
==============
16

1 coffee




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