ponytail_girl

South Beach and Orlando
2003-01-31 12:54:34 (UTC)

week 4, day 7 points

I weighed 150 on my bathroom scale...I'm hoping to get my 10
pound ribbon tomorrow.

soy flakes and soy milk -2
wheat english muffin w/ 2 t IBINB lite - 2
baked potato - 2
1 tsp real butter - 1
8 oz steak - 10
salad w/ dressing - 1
champignon burger on lite bun - 3
hot cocoa - 1
======
22


112 oz water

1 point exersise (45 mins light activity)

This week:

no water shortage, but I did drink a lot the last day,
no food overage. I made half my activity points.

My overall feeling is that I lost a little bit of weight. I'm not sure
if I lost enough to meet my 10 pound goal. I've eaten the champignon
burger at 8:30, so I'm hoping it doesnt weight me down tomorrow.




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