ponytail_girl

South Beach and Orlando
2003-01-25 15:31:24 (UTC)

week 4, day 1 points

cinnamon-raisin oatmeal - 3
3/4 cups soy flakes and 1/4 cup soy milk - 2
pepperoni tortilla wrap - 2 corn tortilla's, 6 pieces pepperoni,
1 oz veggie cheese - 4
champignon burger w/ veggie cheese, and hot sauce
on a lite bun - 3
veggie corn dog w/ mustard - 3
hot chocolate - 1
wheat english muffin w/ 2 tsp ICBINB - 2
1 cup 16 bean soup plus 1 oz veggie cheese - 5
=======
23

water - 48 oz


exercise - 45 minutes of lite house work, plus shopping - 4 points




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