JW-Writing

JW-Writing
2002-12-09 16:55:41 (UTC)

12/09/02 Day 2 again


I'm back from the gym... did 1.81 miles in 30 minutes.
Walked at 3.5mph for 20 minutes ran 5mph for the last
minute. That felt so amazing. It was almost effortless.
And, who cares if it was just for a minute -- I felt like I
was flying. Will try to do it for the last 2 minutes
tomorrow.


Food moving going well... planning lunch... drinking
water... had yoghurt w/ grapenuts for breafast. Need to go
to grocery store to get salad stuff. Need to learn to
enjoy salad. Find that putting things like mandarin
oranges and pecans on salad make it more enjoyable.

Going to get new car insured today. Looking forward to
getting out of debt with the new car. Looking forward to
driving it around a lot as well. Feel very positive
today. Slept well -- lots of dreams... must not have been
dreaming previous nights.




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