Natrushka

Metamorphosis
2002-08-30 02:17:24 (UTC)

C4W8D5


BBT-97.8
Water=6L

6:45 am. UP coffee w/ cream
7:20 am. Vanilla whey w/ glutmine, psyllium, raspberries
11:00 am. 2 cheeseburgers
2:00 pm. 2 cheeseburgers
5:15 pm. Cardio - nordictrack, 30 minutes, 75% intensity
6:30 pm. 5 oz steak, cuke/feta/tomato salad
10:00 pm. CPBP

Total: 1949
Fat: 139 1251 65%
Sat: 56 500 26%
Poly: 16 143 7%
Mono: 56 505 26%
Carbs: 57 117 6%
Fiber: 28 0 0%
Protein: 139 555 29%
Alcohol: 2 14 1%




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