Candle4969

My Weight Loss Journey

Candle4969

Language: English
Total entries: 31
Followers: 0
About:

It took me since 2002 to loss the weight I was not going to have weight loss surgery I didn't care how long it took me. I went from 430 pounds to 198 pounds but after 2013 that is when everything change in my life. I can remember how depressed and miserable I felt inside when I was 430 pounds from 1999-2000. I could hardly walk that is how bad my weight was back then. I started using a cane I ruined my knee caps from my weight and I had to have knee replacements on both knee caps because of it. I was told from my doctor to loss weight and my knee caps would get better but it never got better the damage was already done. I did it all through my faith in God I was determined to loss the weight. I yo yo diet for years till 2013 and God healed me from taking better care of my temple. Working out and changing the way I eat is now a part of my life the only way this could of happend is through God before 2013 I never ate right I workout some but never 5 days straight in a week I had to push my self to workout because I was so heavy I could only do 10 minutes a day now I can do one hour a day.