Candle4969
My Weight Loss Journey
2016
- December 2016
- 08 - My Christian Diet Plan
- 08 - My Weight Loss Goal For 2017
- 08 - God Wants Us To Take Better ..
- 08 - From My Biggest To My ..
- 08 - I Am So Thankful For My ..
- 09 - I Believe I have Over Came ..
- 09 - After I Got The Baptism Of ..
- 09 - My Sleep Apnea Is To Low To ..
- 09 - I walk To the Library Today
- 09 - Where A Normal Size Bracelet
- 09 - My Before And After Photos
- 09 - I Feel Healthier Inside and ..
- 09 - Walking The Dog
- 09 - I Can Wear Regular Size ..
- 09 - I Yo-Yo Diet For Years Till ..
- 09 - My Lifestyle Change
- 09 - I Upped My Workouts
- 09 - My Blood Pressure Went Down
- 09 - My Weight Loss Journey
- 09 - It Took 17 Years To Lose ..
- 09 - Things That Changed in My ..
- 09 - I got my Hair Cut Short
- 10 - Get The Biggest Loser Dvd's ..
- 23 - I am so happy with the ..
- 23 - 4 Reasons Why Your Weight ..
- 23 - My Weight Last Year Was 239
- 23 - God Has Blessed Me So Much ..
- 23 - When Someone Tells Me I Am ..
- 23 - Don't Believe You Will Stay ..
- 23 - Take Picture Every 3 Months ..
- 23 - Working Out With Weights
Candle4969
Language: EnglishTotal entries: 31
Followers: 0
About:
It took me since 2002 to loss the weight I was not going to have weight loss surgery I didn't care how long it took me. I went from 430 pounds to 198 pounds but after 2013 that is when everything change in my life. I can remember how depressed and miserable I felt inside when I was 430 pounds from 1999-2000. I could hardly walk that is how bad my weight was back then. I started using a cane I ruined my knee caps from my weight and I had to have knee replacements on both knee caps because of it. I was told from my doctor to loss weight and my knee caps would get better but it never got better the damage was already done. I did it all through my faith in God I was determined to loss the weight. I yo yo diet for years till 2013 and God healed me from taking better care of my temple. Working out and changing the way I eat is now a part of my life the only way this could of happend is through God before 2013 I never ate right I workout some but never 5 days straight in a week I had to push my self to workout because I was so heavy I could only do 10 minutes a day now I can do one hour a day.